That sounds killer—like a chill‑down version of a high‑intensity interval. I’d start by keeping the heartbeat in the mix; maybe a gentle pulse that ramps up when I hit the peak of a set, then smooths out into a slow‑beat zone. Keep the visuals dynamic but not too flashy—think subtle shifts in lighting to cue my mind that it’s time to breathe. And don’t forget a quick reset button; I’ll hit that if I feel the mind racing back to “go.” That way I stay sharp, but still let the body recover. You’ve got a good idea, just tweak the vibe so it’s not all “stop, breathe” but a full sensory shift from sweat to zen.

Sounds epic—visual ripples, color swirls, a low hum that actually feels like the body’s own reset. I’d make sure the light change matches the beat exactly, so when my pulse spikes it lights up and then dims as I cool. The reboot animation could look like a smooth fade into the next cycle, no hard stop. That’s the kind of flow that keeps me grinding without burning out. Bring it on!