Relaxator & Sootshade
Hey, have you ever tried matching your breathing rhythm to the cadence of a climb? I find that a quiet tea ritual, paired with a little neti pot cleanse, can bring a surprising sense of calm even at the summit. What’s your go‑to after a tough ascent?
I keep it simple. After a hard climb I usually find a quiet spot, sit for a minute or two, breathe deep and let the wind carry the tension away. Then I light a small fire if I can, steam a cup of black tea, and let the heat and scent settle in. The ritual is more about the stillness than the drink itself. How about you?