Relaxator & PapaNaMax
Relaxator Relaxator
PapaNaMax PapaNaMax
Relaxator Relaxator
Hey, I was just brewing a cup of matcha and thought about how we could weave a calming ritual into a busy family’s day. Have you tried adding a quick breathing pause before dinner with the kids?
PapaNaMax PapaNaMax
That’s a solid idea, and it could actually keep the kids from turning the table into a chaos zone. Just 30 seconds of slow inhales and exhale, maybe make it a quick game—see who can hold the breath the longest—keeps it short enough that they won’t think it’s a new bedtime ritual.