That’s the next edge, but the brain still has to do the heavy lifting. If you can read your own thoughts and wire them straight to a training plan, you cut out the guesswork and hit the sweet spot faster, but you still need that raw willpower to keep pushing when the system drops a glitch. Think of it as a turbo boost, not a replacement for muscle and mind. Keep the tech in the mix, but stay on the grind – the real advantage comes from blending the two.