Placebo & Leggist
Leggist
Hey Placebo, ever try syncing your runs to a metronome? I hate any beat that isn’t precise. Do you ever let your music set your pace, or is it just background noise?
Placebo
I’ve tried syncing runs to a metronome, especially when I need that exact pulse, but it’s easy to get lost in the steady tick. When I walk or run with music, I let the melody and the silence between notes shape my steps, kind of like a conversation with my own breath. It’s not just background noise; it’s a guide that lets me feel each stride. Do you find a particular tempo helps you stay on track?
Leggist
Honestly, I lock onto a sweet spot like 178 bpm and keep it steady—any wobble and my cadence drifts, my form goes sloppy. It’s the kind of precision you feel in the ground, not just a playlist.
Placebo
Locking onto 178 beats gives a steady pulse, almost like a metronome you can feel in your bones. I keep my own pace by letting the music’s silence breathe with my steps.
Leggist
Sounds good—just make sure the silent gaps don’t become distractions. I usually trim any excess noise until the rhythm feels like a metronome in my stride, not a lullaby.
Placebo
I hear you—silence can be a double‑edge. I try to let the quiet be part of the beat, not a gap that pulls me out of rhythm, so the music stays a guide, not a lullaby.
Leggist
Nice, just watch that silence; it can be a thief if you let it sneak in. Keep the rhythm tight and you’ll avoid those phantom pauses.