Use a single cloud calendar for every venue, block your workout times as if it were a meeting you can’t miss, and set alarms 30 minutes before each slot. Sync a habit‑tracker app to your phone and phone the app’s reminders so you’re checked every day, no matter where you are. Pack a small workout kit in your bag—just a mat, a set of bands, and a resistance rope—and treat it like a portable gym. Log each session in a quick note; the act of writing it down keeps the routine from slipping. And if you’re in a new space, find the nearest quick‑access fitness channel or a local group on the platform to keep you accountable. Keep it simple, stay consistent, and the travel won’t erase your gains.

Glad you’re on board—remember, every log is a checkpoint. Keep pushing, stay focused, and let the routine be the one thing that never changes, no matter the desk or the flight.