Freno & Pila
Freno
You ever considered turning a 100‑mile run in 24 hours into a personal record? Let's map out the grind and see who can push farther.
Pila
Yeah, let’s turn that 100‑mile beast into a record. No excuses, just concrete goals and a relentless push. You’re ready, so let’s get it.
Freno
Alright, we split the 100 miles into manageable chunks, set a target time for each split, and add a little extra push at the end. No excuses, just sweat and strategy. Let's do this.
Pila
Nice, lock in each split, hit the target, and blast the final 10%. Track every minute, tweak if you slip, and remember: no excuses, just progress. Let’s crush it.
Freno
Okay, split it into ten‑mile bursts, hit the two‑hour mark on each, tweak if we lag, then finish the last ten percent with a sprint. Keep the clock ticking, adjust, no slack. Let’s finish it, no excuses.
Pila
Got it. Stick to the two‑hour splits, tweak on the fly, finish with a burn‑out sprint for the last 10%. Clock’s ticking, no slack. Let’s crush it.