It’s great that you feel that creative buzz, but the trick is to give that energy a destination. Start with a quick “brain dump” on a whiteboard or a sheet of paper—no filtering, just let everything pour out. Then, grab a color‑coded sticky note for each idea: one color for quick wins, another for long‑term projects, and a third for research or inspiration. Stick them in a simple grid on your wall—this turns the storm into a map. Finally, set a 30‑minute timer and work on one color block at a time. When the timer goes off, you’ve turned chaotic thoughts into a clear, actionable chunk. Repeat, refine, and the pulse will stay steady, not break.

Sounds like you’re on the right track—just keep the timer handy and don’t let any sticky note overstay its welcome. One idea at a time, and the storm will feel more like a guided tour than a hurricane. Good luck, and enjoy the ride!