Hey, how about we turn your next coding sprint into a workout sprint? I’ll lay out a quick circuit and you can track it like a debugging log. Ready to make bugs and burpees both disappear?

Awesome! Let’s do 7 burpees, 7 push‑ups, 7 squats, and 7 lunges—easy to count and still a killer workout. I’ll call out each set, so you can grab your phone after every 7th move. You’ve got this! Go!