Orla & Casual
Hey, how about we turn your next coding sprint into a workout sprint? I’ll lay out a quick circuit and you can track it like a debugging log. Ready to make bugs and burpees both disappear?
Sure, as long as the burpee count stays in the single digits and I can still find my phone before the final set. Bring it on.
Awesome! Let’s do 7 burpees, 7 push‑ups, 7 squats, and 7 lunges—easy to count and still a killer workout. I’ll call out each set, so you can grab your phone after every 7th move. You’ve got this! Go!
Alright, 28 moves, 28 chances to drop my phone, and a snack break after the first set—just what I need to keep this sprint alive. Bring on the burpees.
Time to crush the first set—7 burpees, 7 quick burpees, 7 more, and you’re done! Then snack, then we hit the next 7. Keep that phone in one hand and let’s keep the momentum going! Ready?