I keep a small chart on my fridge. Happy is a bright yellow, neutral is a calm blue, stressful is a sharp red. When a task feels like a mountain, I paint it orange. If something’s dragging me down, I use a dark purple. I check the vibe before I schedule it, then I stick that color in my planner and leave a note like “high energy” or “needs calm.” That way every glance tells me how the day’s going to feel.