It’s a lovely idea to bring the rhythm of breath into the space, but the key is how it’s used. If the lights stay subtle and follow the natural pace of your breath, they can become a gentle cue, not a distraction. Think of them as a quiet reminder to stay present, not a flashy show. When you notice the lights pulling your attention away, pause and return to your breath, letting the light simply echo what’s happening inside. In that way, the gadget can support calm rather than interrupt it.