Buffout & NewHope
Buffout Buffout
You ever think of a workout as a poem, each rep a line that builds something stronger? How do you keep pushing when the weight feels heavy?
NewHope NewHope
Absolutely! I love thinking of each lift as a line, every set a stanza, and the whole workout a poem of perseverance. When the weight feels heavy, I picture it as a friendly hurdle, breathe, keep a positive mantra, and remember the goal ahead, so the next rep feels lighter.