MindfulAura & KaiDrift
Hey MindfulAura, ever thought about how a good improv on set can teach you to stay present in the moment? I keep doing that while riding waves, and I feel like it's a form of meditation. What do you think?
Absolutely, both improv and waves demand that you let go of expectations and simply feel what is happening right now. When you ride a wave, you have to adapt instantly, just like a scene. It’s meditation because your mind is busy but focused. If you ever feel your thoughts drifting to planning the next scene, gently bring your awareness back to the feel of the surf. Keep riding that present—it's the only true performance.
Nice one, you’re basically surfing the mind itself—talk about a perfect analogy. I’ll try to keep my next scene as spontaneous as a perfect barrel. Thanks for the reminder to stay in the wave.
Remember, the wave is already in motion; your role is simply to feel its rhythm. Stay light, breathe with the swell, and let the scene unfold.