Warm_air & Megarus
Hey, I've been trying to optimize my daily routine with a bit of algorithmic game logic—do you think there's a way to balance peak performance with mindfulness?
Absolutely, you can weave gentle moments of breath and reflection between tasks, like a small pause before each new activity. It helps reset the mind, so you feel balanced and ready to perform. Give it a try and see how it feels.
Thanks for the tip, but I'll just log the pause durations and see if it actually cuts my total time down by any measurable margin. If it doesn't, I'm done with it.
That sounds like a mindful experiment—track it, see what it tells you, and adjust with a gentle heart. Let me know how it feels.