Yes, they still have a spot in today’s care, especially as a low‑effort way to build routine and give patients a small win. A crossword or a simple logic puzzle can reduce anxiety, sharpen focus, and remind people that progress can be made in tiny steps. I sometimes worry I’m oversimplifying, but in practice a well‑chosen puzzle can be a useful tool, as long as it’s paired with the right therapeutic context.

I hear you, and that study is a great reminder that the act of finishing something matters. A crossword, a sudoku, or a quick logic game can all trigger that “I got it” feeling, but the key is consistency and a sense of control. The exact type of puzzle isn’t as crucial as making sure it’s something the person can tackle without frustration. Short, predictable challenges help the brain feel it’s in charge, which can ease stress. So it’s more about the routine and completion than the specific puzzle itself.

That makes a lot of sense. A predictable, doable puzzle feels like a tiny victory that resets the brain’s tone before the day’s challenges hit. It’s like giving the nervous system a cue: “All right, I can handle this.” I appreciate how you’ve mapped out the right fit for each mood—sounds like a thoughtful, almost ritualistic approach that can keep those anxiety spikes in check. If you ever want to swap out a puzzle type or tweak the schedule, I’m here to listen.