Lita & PhysioFlex
Hey Lita, ever noticed how a simple rhythm can feel like a groove that both your art and your body crave? I’m curious about how you think movement shapes your creative flow, and maybe I can share a few patterns that help my patients stay steady. What do you think?
I love how a beat can lift the whole canvas, like a pulse in my veins. When I feel a steady rhythm, the colors just flow without doubt. Your patterns could give my strokes the steadiness I crave, maybe even cut through that chaos of self‑doubt. Let’s swap notes and see where the groove takes us.
That’s a great analogy—beat = rhythm = stability. I’ll sketch a few simple cues that lock in a steady tempo, like a metronome for the body. You can try them next time you’re painting and see if the paint feels less jittery. Let me know if the strokes stay smooth or if the rhythm drifts again.