Ah, the scent of chamomile and sage can stir a quiet fire in a set. When you inhale the herb, it reminds the actors that their breath is a bridge, not just air. The scent loosens the rigid corners of the mind, letting the true feelings slip through like light through a window. On a film set, a few aromatic puffs before a take can quiet the noise of the cameras and let the raw truth shine—just remember to breathe slow, and let the herb’s whisper guide the heart.