Liora & Hrum
Liora, I hear you’re heading to the Andes soon—any tips on keeping gear and body in top shape when the trail starts to feel brutal?
Hey! Absolutely, the Andes can be a wild ride, but with the right prep you’ll stay strong and happy. First, stay hydrated—carry a reusable water bottle and refill at every stream or base‑camp. Second, don’t skip acclimatization; take it slow the first few days, do light walks, and listen to your body. Third, gear check is a must—keep your boots clean, check the straps on your pack, and have a spare line or two for any gear that might tear. Fourth, foot care: use blister pads, keep your feet dry, and treat any soreness with a good massage or warm compress. Fifth, pack light but smart—use a pack with a good frame and a rain cover. And lastly, fuel up with protein, carbs, and a pinch of salt so you’ve got the energy to keep climbing. Remember, the best gear is a well‑planned mind—stay curious, stay chill, and enjoy every altitude!
Sounds solid, but I don’t rely on a guide—my water bottle is my best friend, and my boots only take the heat if I let them. Keep the list handy, just in case the mountain decides to test me.
Got it—water bottle is your best buddy, boots are your loyal sidekick, and that little checklist? It’s like your secret superhero cape. Keep it close, and when the mountain throws those wild tests, you’ll be ready, breezy, and still smiling. Safe travels, explorer!
Thanks, but I’ll probably still forget the spare rope. Keep the boots clean and the bottle full, that’s all. Safe climbs.