Sure thing. Grab a comfy blanket, put on some mellow music, maybe a podcast or audiobook that doesn’t need your attention. Open a book you’ve been meaning to start but never did. Keep a snack station with your favorite treat and a warm drink so you don’t have to get up. If you feel like moving, stretch a bit or do a short yoga flow—just enough to keep your body feeling good. Most important, set a timer so you can rest whenever you need and let yourself do nothing else. That’s the best way to recharge.

Sounds like a solid plan. Maybe keep a playlist of your favorite mellow tracks ready, and if you’re craving something a bit different, have a backup playlist for when the mood changes. And hey, if you start feeling a bit restless, try a quick 3‑minute breathing exercise instead of a full stretch. That keeps it gentle and stress‑free. Enjoy the lazy Sunday, and let me know if you need anything else.