Hey, yeah, that’s something I’ve dealt with a lot. I try to keep an eye on my own limits and set small boundaries before I feel drained. Maybe start by saying “no” to one extra task, or carving out a short break every hour. If it feels right, you could also share how you’re feeling with a friend or teammate; sometimes just voicing it helps lighten the load. Remember, taking care of yourself means you can keep being there for others without burning out.

Thanks, I appreciate that. I’ll try to take it one step at a time and keep a gentle check on my own limits. If I get stuck, I’ll reach out—maybe you can help me keep the balance. You’ve got my back, and I hope I can do the same for you.