Lentochka & IslaGlow
Hey, have you ever noticed how a simple breath can make a hectic day feel a bit more like a gentle wave? I find it helps me center myself, but I'm curious how you stay grounded when you're on stage or filming a scene.
Yeah, breath is my backstage BFF. Before a take I pretend the set is an ocean, inhale the calm, exhale the chaos. I even do a goofy sigh to keep myself playful and grounded.
That sounds like a beautiful ritual, breathing in calm like waves and letting the rest drift away. I wonder, does that goofy sigh feel like a playful reminder that even in quiet moments you can still smile?
Exactly! That sigh is my tiny reminder that even when everything’s hushed, you can still wiggle a grin. It’s like a secret wink to the quiet, saying “hey, still got room for a little giggle.”