Freja & Leggist
Freja Freja
Leggist Leggist
Freja Freja
Did you know ancient athletes tapped their feet to set their stride rhythm before a race? I wonder how much that kind of ritual actually helps with timing and precision. What’s your take on pre‑race rituals—practical or just superstition?
Leggist Leggist
Tapping feet? Sure, it’s a cheap way to lock your body into a beat, but I don’t count on it to win a race. The real rhythm comes from feeling your stride and maintaining that split‑second cadence under pressure. A ritual can be useful if it’s just a mental cue to get into the right frame of mind, but if you start waiting for a tap to “reset” you’ve slipped into superstition. I prefer the clean data: track your split times in training, tweak your stride length until the numbers line up, and leave the tapping to the kids in the park.
Freja Freja
I get it—data beats superstition any day. Still, I’ve seen runners swear by a tiny foot‑tap before a big race and still make it into the finish line. Maybe it’s not the tap itself, but the moment it reminds them to breathe and focus. What do you think?
Leggist Leggist
A tap can be a handy cue, like a quick mental reset. It doesn’t create the rhythm, it just reminds you to breathe, lock in the cadence, and stay present. If it helps you stay focused, fine. Just don’t let the tap become a crutch that replaces solid training and data.