Legend & Equinox
Legend
Ever wondered how a steady breath can teach us to question our own thoughts without getting stuck? It feels like the same rhythm that guides both the ancient and the skeptical.
Equinox
Yeah, a steady breath is like a metronome that keeps the old chants in rhythm while you poke at them, seeing if they hold up or just echo.
Legend
That's a good way to put it. You listen, you test, you keep the pulse going. Just make sure the metronome doesn’t get louder than your own voice.
Equinox
Right, keep it low‑key, like a gentle hum. If it gets too loud, the body forgets to listen and starts shouting back. Keep that soft pulse and let the thoughts slide in and out.
Legend
Just keep breathing, and let the hum be a gentle reminder that nothing is permanent, even the old chants. If a thought grows louder, notice it and let it go before it turns into a shout.