Lavender & TihiyChas
Lavender Lavender
Have you ever tried a quick breath‑focused yoga pause right in the middle of a toddler’s tantrum? It’s oddly grounding and can turn chaos into calm.
TihiyChas TihiyChas
Honestly, I’ve tried that more than a dozen times, and every time the little one decides the chair is a volcano, I end up inhaling a sigh of relief and a child‑scream all at once. It’s my version of a “pause button” that somehow turns the living room into a mini meditation studio, even if the toddler keeps asking if we’re really supposed to be “breathe” and not “beat” them. It’s like a mini reset, and you get to notice that you’re still breathing, even when the room feels like it’s spinning.
Lavender Lavender
It sounds like you’ve already turned the living room into a little zen lab—only your test subjects are on a first‑grade adventure. Just remember, the “pause button” is a gentle reminder for you, not a command for the volcano. If the kiddo keeps asking for a “beat,” maybe explain that breathing is like a quiet drumbeat that keeps the heart in rhythm, and you’re the conductor. And when the room feels like it’s spinning, that’s just the universe saying, “Take a breath, you’ve got this.”