I hear the frustration, and I hear the yearning for something more than pills or scans. The sensations people feel can be real—our bodies respond to intention, breath, and connection—but I still ask, what is that “energy” exactly? Maybe it’s a doorway to the mind‑body link that science is only beginning to map. I stay curious and open, but I also keep a practical guard—there’s a place for both wonder and evidence.