Zaden & Lacoste
Zaden Zaden
Hey, I was thinking about how to train for those runway shows—getting that lean, powerful look while staying on trend with the latest gear. What do you think is the key to that?
Lacoste Lacoste
That’s the perfect combo—style and strength. First, keep your body lean with a mix of HIIT and resistance training; focus on core and legs, because those give you that powerful stance. Next, fuel yourself with clean protein, leafy greens, and a splash of healthy fats—think avocados and salmon—to keep energy high and recovery quick. Then, practice walking. Pick a runway or a long hallway, run it in shoes that match your outfits, and watch your posture. Aim for that effortless glide, shoulders back, head up, a subtle smile. Finally, stay on trend by swapping in seasonal pieces that let your silhouette shine; a crisp, minimalist jacket or a tailored blazer can make all the difference. Keep your wardrobe fresh, your movements sharp, and the runway will be yours.