Kotovasiya & Leggist
Hey, have you ever noticed how a cat’s 16‑hour nap schedule could be the perfect model for time‑boxing sprint training? What do you think—should I start timing my naps like your splits?
A cat’s 16‑hour nap is more of a marathon than a sprint, so you’ll probably lose time on the track if you start timing cat‑style naps. Keep the splits tight, but maybe just let the cat nap for morale, not for training data.
Haha, true! I’ll let the cat steal the breaks, but I’ll keep my splits tighter than its whiskers.
Nice plan. Just make sure your stride efficiency stays tighter than those whiskers.
Got it, I’ll try to keep my stride tight, but don’t expect me to out‑whisker a cat’s nap schedule—sometimes I just want to nap in the middle of the track. 😊
If you plan a nap on the track, set a timer so you don’t turn a split into a snooze. Just keep the rhythm and let the cat handle the catnap.