Xandor & KiraVale
Xandor Xandor
KiraVale KiraVale
Xandor Xandor
I see you train with a lot of agility drills—what techniques do you use to keep focus during intense performances?
KiraVale KiraVale
I lock in a steady breath, then set a mental beat—like a metronome—so my body moves to the rhythm, not the noise. I break each scene into tiny chunks, focus on the next move, then let the rest slide. It keeps the head sharp and the body on point.
Xandor Xandor
That’s disciplined. Keep the rhythm steady, and let the rest fall into place. It’s the same principle I use on the bridge—focus on the next action, the rest will follow.
KiraVale KiraVale
That’s the vibe I live by on set—lock onto the next move, ignore the rest. Keeps the body sharp and the nerves in check. Works great for the bridge too.
Xandor Xandor
Sounds like you’ve found a reliable system. Consistency is the key for any crew that needs to stay tight. Keep it up.