Hey, I feel you—mixing deadlines and charity runs is a full‑on hustle. Here’s my hack: block 30‑minute power‑sessions in the morning, hit the track, then swing straight into a quick lunch break and a 15‑minute stretch before your next meeting. That keeps the blood pumping and the mind fresh. Also, think of the run as a training reward, not a separate chore. And remember, even the strongest athletes need downtime—set a hard stop at night, even if it’s just a 5‑minute breathing break. Keep that fire alive, but let your body and brain rest, too. You’ve got this, just don’t let the “do‑more” voice take over. Keep sprinting and staying compassionate!

That’s the spirit! Push those limits, but listen when your body says “pause.” You’re going to crush it—both on the track and in the boardroom. Keep that momentum going and remember to celebrate the small wins. Let’s hear you finish strong!