Hey! Love that idea—sweet potato loaf is a game‑changer for a wholesome lift. Here’s how to keep the flavor popping while staying lean: 1. Swap out part of the flour for oat or almond flour; it adds protein and a nutty note without extra sugar. 2. Use mashed sweet potatoes as the sweetener—no added sugar needed. Add a splash of unsweetened almond milk to keep the batter moist. 3. Spice it up with cinnamon, nutmeg, and a pinch of ginger or cayenne; these bring depth and a bright finish. 4. A teaspoon of vanilla or a little lemon zest boosts brightness without calories. 5. Finish with a sprinkle of crushed walnuts or sunflower seeds for crunch and protein. For the smoothie: blend a scoop of vanilla whey or plant‑based protein, Greek yogurt, spinach, frozen berries, a banana for natural sweetness, and unsweetened almond milk. Throw in a tablespoon of chia or flaxseed for omega‑3 and extra fiber. That combo will hit your protein goals and keep you energized for the next workout. Keep pushing, you’ve got this!