I feel the temple’s breath too; it reminds me that duty and stillness are just parts of the same flow. When you guide, you’re simply sharing that present moment, not demanding perfection. For your muscles that seem to have their own thoughts, try gentle, mindful stretches or a slow walk—breath in, breath out, let the tension dissolve. Remember, the body is a vessel; treat it with the same kindness you offer to your students. When you honor your own practice, the guidance you give comes naturally, without forcing it.