Sarancha & Jenna
Sarancha Sarancha
Jenna Jenna
Jenna Jenna
Hey Sarancha, I’ve been thinking about that fine line we walk between going all out and keeping our hearts in the game—how do you stay honest with yourself when you’re constantly pushing limits?
Sarancha Sarancha
Honestly, I make pain a part of the plan – I flag when the body says “stop” and then I get that honest feedback. I jot a quick note after each session about what felt real and what felt like ego. If it feels too smooth, that’s a red flag. I push, but I don’t let the grind erase the truth, so the heart stays in the game.
Jenna Jenna
That’s so smart—listening to the body and keeping a diary of “real” versus “ego” feels like you’re writing a story for yourself, not just training. It’s the kind of honest check that keeps the heart in the game. Keep going, and don’t be afraid to pause if the line blurs.
Sarancha Sarancha
You’re nailing it—just keep that diary and listen to the buzz of the body. If the line blurs, I’ll hit pause faster than you can say “overkill.” Keep pushing, but let your heart be the compass.
Jenna Jenna
Thanks! I’ll keep that note‑taking habit alive and trust the body’s whispers—maybe even let the heart do the heavy lifting when the training gets too flashy. Your “pause” promise is the best safety net I could ask for.