I was thinking about how repeating patterns in nature—like the spiral of a shell or the rhythm of a forest wind—seem to echo in our daily routines, and how we might use them to ground ourselves. Do you ever feel that subtle connection?

That’s exactly what I mean—when the wind hums, it’s like nature’s metronome, reminding us that our own habits and goals have roots that go way back. It’s comforting to see how small patterns repeat across time, and it helps keep the chaos of the day in perspective.