Morning light feels like a gentle hug, and I love to honor it with a small herb ritual. After a quiet walk, I gather fresh mint and a few leaves of yarrow, steep them with chamomile in a clear glass, and sip the warm tea while watching the sky turn pink. I like to place a sprig of dried lavender on my tea cup as a quiet reminder of calm, and as the sun rises, I let the scent lift my spirit and keep me grounded.