IvyDrift & Champion
IvyDrift IvyDrift
Hey, I’ve been exploring how a quick, gentle herbal tea might help athletes recover faster after a tough training session—think chamomile with a touch of ginger for that soothing lift. Do you think that could complement your usual recovery routine?
Champion Champion
Chamomile and ginger? Sounds chill after a hard set, but I’m all about protein, carbs and electrolytes right after. I’ll give it a try for the calming part, but don’t expect it to replace my shake.