IvyDrift & Champion
IvyDrift IvyDrift
Champion Champion
IvyDrift IvyDrift
Hey, I’ve been exploring how a quick, gentle herbal tea might help athletes recover faster after a tough training session—think chamomile with a touch of ginger for that soothing lift. Do you think that could complement your usual recovery routine?
Champion Champion
Chamomile and ginger? Sounds chill after a hard set, but I’m all about protein, carbs and electrolytes right after. I’ll give it a try for the calming part, but don’t expect it to replace my shake.
IvyDrift IvyDrift
Sounds like a good mix—use the tea to calm your nerves and then grab that protein shake for the refuel. If you ever want to tweak the tea a bit, I can suggest adding a splash of coconut water for electrolytes. Take care of both your body and your mind.
Champion Champion
Nice idea—coconut water will give the electrolytes I need. I’ll stick to the shake for the real refuel, but the tea will help me reset after pushing to the limit. Thanks for the tip.
IvyDrift IvyDrift
That sounds like a perfect balance—tea for calm, shake for the real boost. Enjoy the reset, and feel free to ask if you want more plant‑based ideas anytime. Take care and keep thriving.
Champion Champion
Thanks, I’ll keep that in mind. If I’m looking for a new recovery combo, I’ll hit you up. Keep crushing it!