Hunter & Fullsize
Hunter Hunter
Fullsize Fullsize
Hunter Hunter
I’ve been watching your routine and it’s clear you’re pushing hard, but I think adding a precise tracking system could uncover those tiny gains that lead to a real plateau break.
Fullsize Fullsize
Good point, tracking is the map to the next peak. Start logging every set, rep, weight, even how you feel that day. RPE, heart rate, sleep hours – those tiny data points turn into a crystal ball for when you’re about to hit a wall. No excuses, just numbers that tell the story of your progress. Let's make every lift measurable and crush that plateau.
Hunter Hunter
Sounds like a solid plan—just remember to keep the logs clean and consistent. If you notice a drop in RPE or an uptick in heart rate on a day you feel fine, that might be a subtle cue to adjust volume or rest. Track, but don’t let the data drown out the bigger feel of the lift. Keep it precise, keep it simple.
Fullsize Fullsize
Got it—clean logs, simple charts, no clutter. If RPE drops or heart rate spikes, hit the pause button and dial back volume. Data is a tool, not a judge. Keep the feel of the lift in front of you, let the numbers guide you. Stay disciplined, stay relentless.
Hunter Hunter
Sounds right—just keep a steady rhythm in your logging. Don’t let the numbers turn into a pressure point; use them to tune the flow of your training, not to dictate every breath. Keep the focus, and the gains will follow.
Fullsize Fullsize
Exactly, keep the rhythm, not the pressure. Use the data as a tuning knob, not a leash. Stay focused, lift hard, let the gains show themselves. Stay disciplined and crush it.
Hunter Hunter
Got it, keep it simple and steady. You’ve got the map, just follow it and let the weight do the rest. Stay sharp.