Brady & Harnok
Harnok
I've been thinking about how a disciplined training schedule could be engineered like a mechanical puzzle—each movement a piece, each rest a hinge. What do you say, Brady?
Brady
That sounds like the right approach. Treat each session like a gear turning smoothly, keep the rhythm tight, and let rest be the lubricant that keeps the machine running. Stay consistent.
Harnok
Consistent rhythm keeps the gears from grinding, but watch out for the hidden rust that shows up when you ignore the quiet squeaks. Keep the lubricant flowing and the machine will stay humming.
Brady
Absolutely, those quiet squeaks are the early warning signs—if you ignore them, the machine starts to rust. Keep the lubricant flowing, stay disciplined, and don’t let the rhythm slip. Push forward, but remember to check the gears before you push too hard.