Hardstyle & Grom
Grom
Morning, Hardstyle. Did you sync your drum machine to your cardio intervals or is that still a theory? I’ve got a routine for checking gear and a knack for spotting timing errors. How do you keep your beats and reps in perfect lockstep?
Hardstyle
Morning. I set the drum machine to run at the same BPM as my heart rate during cardio, so every beat lines up with a rep. I run a quick gear check before every set and time each movement on a metronome app to catch any slip. If something’s off, I reset the tempo until it’s flawless. You keep the timing clean, and we’ll both hit peak performance.
Grom
Nice sync, Hardstyle. Running a metronome on a cardio machine is a solid routine—keeps the rhythm and your heart in check. Just keep an eye on your breathing, too; that’s the real tempo behind the beats. Stay steady, stay sharp.
Hardstyle
Got it, breathing’s my hidden track. I’ll monitor the inhale‑exhale rhythm like a tempo check, keep the heart and drums in sync. Thanks for the reminder—let’s keep it tight.