Hardcore & Milka
Hardcore Hardcore
Milka Milka
Milka Milka
Hey, I’ve been thinking about setting up a community obstacle course challenge for the neighborhood—kind of a mix of a group workout and a friendly competition. What do you think about putting together a schedule and maybe a little training plan to get everyone ready?
Hardcore Hardcore
Sounds like a solid plan. You keep it brutal enough to build real strength, but make sure the training is progressive so nobody burns out. I’ll drop you a schedule: three weeks of basic conditioning, two weeks of skill work, then the week before the event for final sharpening. You ready to push everyone to their limits?