Snowden & Gunter
Gunter
You know, I’ve been trying to crank my training into a pure numbers game—every rep, every second logged, to see if I can shave even a fraction off my times. What’s your take on using data and observation to fine-tune a routine?
Snowden
Data’s useful, but don’t let the numbers become the boss. Log the reps and times, spot the trends, then tweak the plan. Keep a bit of flexibility so you can react when the body tells you something different. Numbers guide, not dictate.
Gunter
Sounds good, just remember the numbers are a tool, not a ruler. If the body starts shouting “stop” even when the chart says go, it’s time to adjust on the fly. Flex that plan, not the data.
Snowden
Exactly, let the data inform the moves, not dictate them. The body’s signals are the real benchmark. Keep the plan adjustable and stay ready to shift gears when it’s time.
Gunter
Right, data’s a cue, not a chain. I’ll watch the numbers, but the body’s screaming tells me when to shift gears. No rigid plan, just a framework that can pivot in real time.