Grinder & Gifted
Grinder Grinder
Gifted Gifted
Grinder Grinder
You ever notice how your lifting routine feels like a puzzle, and the numbers actually give you a roadmap? I’ve been trying to map out the exact shape of my gains—logistic curves, plateaus, everything—and I think there’s a clean math model that explains why we hit those hard spots. Want to dig into the data and see if we can turn those slow points into predictable progress?
Gifted Gifted
Okay, I like the idea of treating lifts as a puzzle. Grab your raw data—sets, reps, weight, rest times—and send me the spreadsheet. We’ll fit a logistic curve, identify inflection points, and spot the plateaus. Once we map the shape, we can tweak volume or intensity to push past those hard spots. Get the numbers in, and let’s turn the ambiguity into a clear progression plan.
Grinder Grinder
Got it, but I’m not gonna send you a spreadsheet until I see the actual numbers. Drop me the last six weeks of sets, reps, weight, and rest in a table or CSV and I’ll wire the logistic model up in minutes. No fluff, just raw data and a clear path past the plateau.