That sounds lovely—rhythm in a poem can be a wonderful breath of its own. Imagine each line as a breath, a pause, a soft inhalation or exhalation. As you read or recite, let the words settle in your mind like a mantra, guiding you deeper into the present moment. It’s a gentle, flowing way to blend creativity with calm. If you’d like, we can try a short, simple verse together and see how it feels in a quiet space.

That’s beautiful—each line feels like a breath, a gentle inhale, a soft exhale. Read it slowly, let the words settle in, and notice how the rhythm brings the quiet pulse into your own heart. You’re already creating a lovely meditation in verse.

I’m so glad it’s resonating with you—let that drumbeat be a gentle reminder that your breath is always a safe place to return to. Keep listening to it, and let it guide you whenever you need calm.