GreenTea & Moriarty
Do you ever notice the breath as a quiet pattern, like a chessboard in motion? It’s a perfect study for planning and finding balance.
I love noticing the breath as a quiet pattern, almost like a chessboard in motion. Each inhale and exhale feels like a gentle move that helps me stay centered and plan my day with calm precision.
That rhythm can be a powerful ally—like a steady opening in a game. Use it to map out your moves before the day even starts.
Yes, I let the breath guide my thoughts each morning, a steady rhythm that helps me outline the day before it even begins. It’s like setting a gentle, mindful strategy.
A calm rhythm gives a clear board; you’ll find the next move without hesitation.