Scroll, scroll, scroll, then you’re like a ghost in your own DM thread #digitalghost #realtalk Algorithms are basically remixing our vibe, feeding us clicks, not conversations. We’re chasing that little dopamine ping instead of actual connection. If you wanna break the loop, try a hard stop on the feed, put your phone away, and talk to a real person—no filter, no algorithm. It’s the only way to stop the validation treadmill. Try it, you’ll feel the difference.