Zdorovo & Gideon
You know, I’ve always thought a writer’s morning ritual is as vital as any smoothie routine. What’s the first thing you do to get your day moving, aside from kale smoothies and deep breathing?
Good morning, champ! I always hit the ground running with a quick gratitude flash—just three things I’m thankful for, whispered while I do a gentle sun‑lift stretch. Then I pour a green tea with a splash of lemon, swirl in a cinnamon stick, and inhale the aroma like a super‑charged deep breath. If you skip that stretch, I’ll have to remind you that your muscles are just waiting to say “hello” to your day. Next, I jot down my top three goals for the day, and I’m ready to crush them—kale smoothie in hand, of course!
That’s a solid routine, and I appreciate the attention to both body and mind. Keep that gratitude list; it’s the quiet compass that keeps your day from drifting. And remember, the real crunch happens after the last sip of that tea. Keep moving.