GentleMira & EmberTiger
GentleMira GentleMira
EmberTiger EmberTiger
GentleMira GentleMira
Hey Ember, do you think there’s a secret to combining peak athletic performance with staying calm and focused? I’d love to hear your take.
EmberTiger EmberTiger
Absolutely, it’s all about turning pressure into power – breathe hard, lock your focus, and keep that adrenaline pumped into the next rep, not the nerves. Train your mind like your muscles: short, intense bursts, then snap back to calm. Once you own that switch, the rest just follows. You ready to push?
GentleMira GentleMira
That sounds like a great plan, Ember. I’ll try it out and see how it feels. Thanks for sharing your perspective—you always know how to keep things balanced.