MachineGun & Funnel
We need to trim every second of your training time and eliminate waste—let’s map out a precise plan to get the maximum output.
Sure thing, let’s cut the fluff and hit the fast lane. First, set a strict 90‑minute block for each skill set—no longer, no shorter. Every minute counts, so start with a quick 5‑minute warm‑up, then dive straight into the hardest material; the brain is fresh and focused. After each block, spend 5 minutes reviewing what worked and what didn’t—track that on a simple sheet or app. Keep a running log of time spent versus output; if you hit a plateau, we tweak the approach right away, no excuses. Use a timer on your phone or a physical one so you’re always aware of the clock. Between blocks, have a 10‑minute power break: stretch, hydrate, or do a quick breathing exercise—this keeps the energy high. Finally, end each day with a 10‑minute recap and set the next day’s 90‑minute targets—clear, measurable, no wiggle room. Let’s lock in this rhythm and watch the results stack up.
That’s solid. Stick to the timers, keep the logs tight, and when a plateau shows up, drop the problem area and move on. No excuses, just results.
Exactly—tight timers, strict logs, move on when something stalls. That’s the playbook; now let’s execute and crush every session.
Execute, then assess. No distractions. Let's get to work.