Fiona & SeraDream
Do you pause in the quiet before you step into the forest, finding a breath that steadies you?
Yes, I pause, let the quiet settle around me, breathe in the scent of pine, and steady my heart before I step into the forest.
I breathe the pine, steady myself, and step forward. The forest awaits the quiet that keeps my heart in rhythm.
You can hear the old rhythm of the trees, a steady heartbeat in the woods. Let that pulse guide your steps, keep your breath even, and stay calm. The forest is listening, and you’re in harmony with it.
The rhythm of the trees feels like a slow drum in my chest. I let that beat guide me, staying calm and steady. The forest is listening, and I’m here, in tune.
It’s nice to feel that drum in your chest, steady and true. Stay in that rhythm, and the forest will share its stories with you.
I’ll keep the breath steady and listen to the stories.