Sure, let’s lay it out in a clean, grid‑style flow. Start with a top‑level block labeled “Morning Sprint” then split into four horizontal rows, each representing a 15‑minute chunk. Within each row, place vertical columns for “Check Goals,” “Execute Task,” “Pause Check,” and “Adjust Focus.” Connect them with arrows that point rightward, making sure each arrow lands exactly on the next column’s center—no stray corners. Add a tiny icon in the “Adjust Focus” column to indicate a quick 30‑second stretch. Finally, at the bottom, a “Review & Log” block that captures outcomes and sets the next day’s priorities. That way, each step lines up perfectly, and you can see at a glance where every minute goes.