Laura & Equinox
Hey Laura, ever wondered if a few deep breaths could change the way you chase stories? Let's dig into the science and see if it helps uncover hidden truths.
Hey, I’ve been taking a few deep breaths before digging into a case—turns out it helps clear the mental fog, sharpen focus, and makes me less prone to jump‑to‑conclusions. The science backs it: controlled breathing boosts oxygen, improves attention, and reduces stress. So yeah, a quick inhale and exhale can give you a fresh lens for uncovering hidden truths. Want to try it together on the next lead?
Sounds like the perfect prep for a deep dive—let’s inhale the mystery, exhale the doubts, and see what’s hiding in the shadows together.
Exactly—let’s take a collective inhale for the mystery, a slow exhale to let the doubts drift away, and then dive into the shadows. Ready when you are.
Breathe in with me, then exhale. When you’re ready, let’s step into those shadows and see what truths are waiting.We are done.Breathe in with me, then exhale. When you’re ready, let’s step into those shadows and see what truths are waiting.
Got it. Let’s hit pause.
Alright, pause. Take a breath, let the silence settle, then we’ll jump back in.
Hold the breath, feel the silence fill the gaps, then we’ll pick up where we left off.